I Admit: I’m Obsessed with Liquid Chlorophyll- The Benefits During Pregnancy
Listen! I could not NOT share my love for this product because it’s been a game changer for me since Day 1. Now, I’ve been hearing about liquid chlorophyll here and there on social media and usually have only taken it in capsule form… so hearing some folks rave about the liquid form caught my […]
What Should Be Included In A Birth Plan (Including Free Template)
One of the most important aspects of planning for a positive birth experience is creating a birth plan. A birth plan provides you with all the information about what kind of care you want during your labor and delivery, where you want to deliver your baby, who should be present in the room with […]
How Red Raspberry Leaf Tea Works to Ease Labor During Pregnancy
Red Raspberry Leaf Tea is known for its natural benefits and is a great way to help with the pain and stress associated with labor. The leaves contain high levels of iron, calcium, magnesium, zinc and other minerals which are essential for a healthy pregnancy. It’s also rich in antioxidants that promote good health and […]
Why I’d Hired a Doula (And Why I Always Recommend One)
A birth doula has trained extensively to provide emotional, physical, and informational support for women during childbirth. The birth doula provides assistance throughout labor and delivery as well as postpartum recovery. A doula will be able to assist at various stages of labor and offer information on proper prenatal care if necessary. When you’re pregnant, […]